Top Massage Therapist in Scottsdale

Relax, recover, and feel all-over rejuvenation to restore your body's balance and vitality.

Myofascial release and holistic massage therapy

Massage therapy is a hands-on manipulation of soft tissues in the body, including muscles, connective tissue, tendons, ligaments, and joints. We specialize in Myofascial Release, which helps promote relaxation, relieve pain, and enhance overall well-being.

Our therapeutic techniques help improve circulation and address specific areas of tension and discomfort. Whether you're seeking relief from everyday stress or recovering from an injury, M.O.B. Works is here to provide personalized care to help you feel your best.

Types of massages at M.O.B. Works

  • Sports massage is specifically designed to help athletes recover from workouts, prevent injuries, and enhance performance. This type of massage focuses on treating soft tissue injuries, reducing muscle tension, improving flexibility, and promoting faster recovery. Sports massage techniques may include deep tissue massage, stretching, and trigger point therapy to target specific areas of tension and discomfort.

  • Deep tissue massage targets the deeper muscles and connective tissue layers to release chronic tension and alleviate muscle stiffness. This type of massage is beneficial for athletes who have tight or overworked muscles, as it can help improve range of motion, reduce pain, and promote faster injury healing. Deep tissue massage can be particularly effective for addressing chronic pain and musculoskeletal issues.

  • Myofascial release therapy focuses on releasing tension and restrictions in the fascia, the connective tissue surrounding muscles and organs. This technique can help improve posture, relieve pain, and enhance mobility by addressing restrictions in the fascia that may contribute to discomfort or dysfunction. Myofascial release therapy benefits athletes looking to improve their movement patterns and prevent injuries.

  • Relaxation massage, also known as Swedish massage, is a gentle and soothing form of massage therapy that promotes relaxation, reduces stress, and improves overall well-being. This type of massage involves long, flowing strokes, kneading, and gentle pressure to help calm the nervous system, release tension, and create a sense of deep relaxation. Relaxation massage is ideal for athletes seeking to unwind, reduce stress, and promote mental and emotional balance.

The benefits of massage therapy

Massage therapy offers a wide range of benefits for athletes, injury recovery, and relaxation. By incorporating different types of massage techniques tailored to specific needs and goals, you can experience relief from pain, improve performance, recovery from injuries, and enhance overall wellness. Whether you are an athlete looking to optimize your training regimen, recovering from an injury, or simply seeking relaxation and stress relief, massage therapy can be a valuable tool in supporting your health and well-being.

Meet your massage therapist

Alyssa Ione, a Myofascial Release Therapist, is the founder of M.O.B Works. With over a decade of experience and expertise in yoga and strength training, she's dedicated to holistic healing through massage therapy. Her background as an athlete fuels her commitment to helping clients achieve wellness goals. Join M.O.B. Works for a transformative journey toward optimal health and well-being.

Complimentary massage upgrades

Cupping Therapy

Cupping therapy is a traditional healing technique that involves placing cups on the skin to create suction. This suction helps to lift and separate the layers of tissue, promoting blood flow, reducing muscle tension, and facilitating the release of toxins and cellular waste. Cupping therapy can be performed using either glass or silicone cups, and the technique can be stationary or moving, depending on the desired effect.

The benefits of cupping therapy:

  • Cupping therapy can help alleviate muscle pain, stiffness, and tension by increasing blood flow to the affected area and promoting the release of endorphins, the body's natural painkillers.

  • The suction created by cupping therapy can stimulate blood flow and lymphatic drainage, helping to remove toxins and reduce inflammation in the body.

  • Cupping therapy can induce a deep sense of relaxation and calm, making it an effective treatment for stress relief and mental well-being.

  • By promoting the release of toxins and metabolic waste from the tissues, cupping therapy can support the body's natural detoxification processes and enhance overall health and vitality.

Kinesiology Taping

Cupping therapy is a traditional healing technique that involves placing cups on the skin to create suction. This suction helps to lift and separate the layers of tissue, promoting blood flow, reducing muscle tension, and facilitating the release of toxins and cellular waste. Cupping therapy can be performed using either glass or silicone cups, and the technique can be stationary or moving, depending on the desired effect.

The benefits of kinesiology taping:

  • Kinesiology taping can help reduce pain and discomfort by supporting muscles and joints, improving circulation, and reducing inflammation.

  • By supporting and stabilizing muscles and joints, kinesiology taping can help prevent injuries during physical activity and sports.

  • Kinesiology taping can enhance proprioception, or the body's awareness of its position in space, improving movement patterns, coordination, and athletic performance.

  • Kinesiology taping can be used as part of a comprehensive rehabilitation program to support injured muscles and joints, promote healing, and restore function.

Book a massage in Scottsdale.

  • "I have received many, many massages over the years as a chronic pain patient and by a landslide, Alyssa's is the best. She is thoughtful, intentional and sincerely knows her craft. Alyssa's holistic approach helped me relax and feel greatly cared for. She is thorough, warm and kind and SO STRONG! My muscles and heart were so happy to have been under her care. I recommend her HIGHLY."

    - Katherine B.

  • "Alyssa has been our go to life saver for a few years now. I tell her my concerns and she quickly finds the tight spot/issue. It's evident she is well educated in anatomy and how to keep me from breaking myself. I absolutely love her!”

    - G Cross

  • “I was never a huge fan of massage , until I met Alyssa. I had pain in my neck and after one hour with her it was gone. She provides the most loving space with the strongest yet most soothing touch. She’s incredibly knowledgeable and I learned so much about my body and how to prevent recurring problems from that first session. I’ll be a forever client of hers.”

    - Raquel D.

  • At M.O.B works, we specialize in offering integrative massage therapy sessions that combine various modalities to address individual needs and preferences.

    Our integrative approach incorporates techniques such as myofascial release, deep tissue massage, Swedish massage, and more to create a customized and holistic healing experience for our clients.

  • Massage therapy offers a wide range of benefits that can positively impact physical, emotional, and mental well-being. From reducing muscle tension and promoting relaxation to improving circulation, reducing stress, and enhancing overall health, regular massage therapy sessions can benefit everyone.

    Whether you are seeking relief from chronic pain, stress reduction, or simply looking to unwind and rejuvenate, massage therapy can support your wellness journey.

  • Yes, at M.O.B works, our therapists are fully licensed and insured professionals with extensive training and expertise in the field of massage therapy. You can trust that you are receiving high-quality care from qualified practitioners who adhere to the highest standards of professionalism and ethics.

  • We recommend scheduling a massage session every two weeks to every month to experience the maximum benefits of regular bodywork.

    Consistent massage therapy sessions can help maintain the positive effects of treatment, address chronic issues, and support overall health and well-being. Our therapists can work with you to create a schedule that aligns with your wellness goals and preferences.

  • Yes, at M.O.B works , we offer gift cards and memberships for our massage therapy services. Gift cards are a thoughtful and convenient way to share the gift of relaxation and wellness with your loved ones. Additionally, our membership options provide exclusive benefits and discounts for regular clients who are committed to prioritizing their health and self-care.

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